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ABOUT US

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Why Fit Method CLT?

At Fit Method our mission is to provide a platform for both coaches and clients to receive the premier training and coaching experience and education…Grounded in neuro performance, post rehabilitation, sports performance, functional fitness and weight loss.

 

Our fitness professionals provide the best in cutting edge training applications based on individual health and wellness goals.

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The roster of fitness professionals that work with individuals at Fit Method CLT maintain certifications such as: Functional Movement Systems, EXOS Performance Specialist, USA Weightlifting Coach, Precision Nutrition, Active Isolated Stretching, and others focused on post-rehabilitation, functional fitness, and healthy body composition/weightloss.

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Post-Rehabilitation

Move better without pain and stay injury free

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Tactical Training

Conditioning to perform in stressful environments

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Sports Performance

Elite athletic performance at every level

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Weightloss

Nutrition guidance and training for optimal weight

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